Day 1

2pm Arrive. Check-in. Unwind, settle in, go for a walk and explore.

6pm Dinner, introductions and overview of the agenda.

8pm Yoga Nidra

Day 2-4

6:30-7 Guided Meditation

7:15-8:15 Gentle & Restorative Yoga

8:30 Breakfast

9:30-12:30 Work time. This time is for you. Do what serves you and your practice. Optional silence.

12:30 Lunch

1-5pm Work time

6pm Dinner

7pm Gather as a community for some conversation and sharing.

8:30 Optional meditation

Day 5

6:30-7 Guided Meditation

7:15-8:15 Gentle & Restorative Yoga

8:30 Breakfast. Reflections and debrief.

12pm Check-out

 

RETREAT RATE

  • $ 575 all inclusive

  • Five nights, four days

 

 
 
 
RUSTIC, WITH ALL THE ESSENTIAL COMFORTS. find solace in this nurturing environment. take in THE FRESH AIR AND RELAX INTO YOUR CREATIVE STATE.

RUSTIC, WITH ALL THE ESSENTIAL COMFORTS. find solace in this nurturing environment. take in THE FRESH AIR AND RELAX INTO YOUR CREATIVE STATE.